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Spanish Espinacas a la Catalan Spinach

Espinacas a la Catalana -(Spinach with Raisins and Pine Nuts)

This dish demonstrates the Catalan penchant for combining nuts and fruits in all kinds of dishes. A favorite in Barcelona, it is often served next to paella. It also goes well with most everything, except maybe melted chocolate ice cream (although Salvador Dali might argue that point).
5 from 1 vote
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Course: Side Dish
Cuisine: Spanish
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Author: My Hungry Traveler

Equipment

  • Skillet or wok

Ingredients

  • 3 tbsp Raisin
  • lb Spinach or swiss chard, thick stems removed, rinsed, and roughly chopped. (Sub: frozen spinach)
  • 3 tbsp Olive oil
  • 2 clove Garlic, minced
  • 2 tbsp Onion, minced
  • 3 tbsp Lightly toasted pine nuts

Instructions

  • Soak raisins in warm water. Put spinach in a plastic freezer bag. Add ¼ cup water, a dash of salt, and 1/3 of the oil. Partially seal and microwave on high for 5 minutes. Drain.
  • Heat remaining oil in skillet. Sauté garlic and onion until soft. Add greens, drained raisins, pine nuts, salt and pepper. Cook for 5 minutes. Serve in a bowl or refrigerate several hours to gain flavor. Reheat for 1 minute in microwave.

Notes

  • Spinach will shrink down substantially. Fresh or frozen can be used with similar results.
  • The recipe doubles exactly.

Nutrition

Calories: 136kcal | Carbohydrates: 17g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 232mg | Potassium: 1103mg | Fiber: 5g | Sugar: 1g | Vitamin A: 15976IU | Vitamin C: 49mg | Calcium: 180mg | Iron: 5mg