Calories: 299kcal | Carbohydrates: 16g | Protein: 5g | Fat: 25g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.003g | Sodium: 622mg | Potassium: 220mg | Fiber: 3g | Sugar: 7g | Vitamin A: 31IU | Vitamin C: 2mg | Calcium: 59mg | Iron: 1mg