Calories: 231kcal | Carbohydrates: 14g | Protein: 2g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Sodium: 889mg | Potassium: 558mg | Fiber: 7g | Sugar: 8g | Vitamin A: 61IU | Vitamin C: 6mg | Calcium: 38mg | Iron: 1mg