Calories: 403kcal | Carbohydrates: 28g | Protein: 5g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 16g | Monounsaturated Fat: 8g | Trans Fat: 0.2g | Sodium: 278mg | Potassium: 1060mg | Fiber: 14g | Sugar: 16g | Vitamin A: 173IU | Vitamin C: 10mg | Calcium: 60mg | Iron: 1mg