Calories: 394kcal | Carbohydrates: 24g | Protein: 25g | Fat: 21g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 82mg | Sodium: 1348mg | Potassium: 978mg | Fiber: 6g | Sugar: 12g | Vitamin A: 3998IU | Vitamin C: 30mg | Calcium: 97mg | Iron: 5mg