Calories: 593kcal | Carbohydrates: 113g | Protein: 11g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 3mg | Sodium: 234mg | Potassium: 1432mg | Fiber: 8g | Sugar: 77g | Vitamin A: 40193IU | Vitamin C: 80mg | Calcium: 259mg | Iron: 3mg