Calories: 379kcal | Carbohydrates: 59g | Protein: 8g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.04g | Sodium: 962mg | Potassium: 208mg | Fiber: 4g | Sugar: 6g | Vitamin A: 84IU | Vitamin C: 24mg | Calcium: 59mg | Iron: 2mg