Calories: 416kcal | Carbohydrates: 11g | Protein: 37g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 839mg | Sodium: 230mg | Potassium: 609mg | Fiber: 2g | Sugar: 5g | Vitamin A: 17212IU | Vitamin C: 35mg | Calcium: 82mg | Iron: 15mg