Calories: 348kcal | Carbohydrates: 16g | Protein: 19g | Fat: 23g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 64mg | Sodium: 786mg | Potassium: 574mg | Fiber: 0.2g | Sugar: 10g | Vitamin A: 633IU | Vitamin C: 47mg | Calcium: 62mg | Iron: 1mg