Calories: 396kcal | Carbohydrates: 61g | Protein: 14g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 40mg | Sodium: 64mg | Potassium: 322mg | Fiber: 3g | Sugar: 6g | Vitamin A: 670IU | Vitamin C: 2mg | Calcium: 109mg | Iron: 1mg