Calories: 31kcal | Carbohydrates: 8g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 5mg | Potassium: 219mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1545IU | Vitamin C: 66mg | Calcium: 16mg | Iron: 0.4mg