Calories: 173kcal | Carbohydrates: 6g | Protein: 19g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 61mg | Sodium: 315mg | Potassium: 407mg | Fiber: 0.3g | Sugar: 5g | Vitamin A: 327IU | Vitamin C: 0.2mg | Calcium: 146mg | Iron: 1mg