Calories: 229kcal | Carbohydrates: 1g | Protein: 10g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 95mg | Sodium: 476mg | Potassium: 101mg | Fiber: 0.01g | Sugar: 0.2g | Vitamin A: 148IU | Calcium: 43mg | Iron: 0.3mg