Calories: 62kcal | Carbohydrates: 3g | Protein: 7g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 20mg | Sodium: 16mg | Potassium: 180mg | Fiber: 0.03g | Sugar: 3g | Vitamin A: 38IU | Vitamin C: 0.1mg | Calcium: 6mg | Iron: 0.3mg