Haitian Epis Seasoning Base

Epis is a flavor base used in most Haitian foods, from rice and beans, to stews to soups. If you're planning to experience Haitian food, epis is key to many of them and a batch kept in the refrigerator or frozen is always great to have handy.

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Course: Sauce

Cuisine: Caribbean, Haiti

Prep Time: 30

Total Time: 30

Servings: cups

Author: My Hungry Traveler

Equipment

Blender or food processor
Glass Jar with cap

Ingredients

1 large Onion
2 stalk Celery
10 sprig Parsley
2 cups Cilantro
2 large Bell peppers
3 stalk Scallion
5 sprig Thyme (or ½ tsp dried)
6 clove Garlic
2 cube Chicken bullion
1 whole Lime, juiced
¼ cup Apple cider vinegar
¼ cup Extra-virgin olive oil

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Instructions

Trim, peel, and deseed vegetables. Roughly chop and toss everything except oil into a blender.
Puree ingredients and then slowly add olive oil until an even consistency is reached. Pour into a jar, close lid, and refrigerate or freeze.

Nutrition