Haitian Griot
Of all the Haitian recipes, Griot (fried pork) is without a doubt the most popular. Maybe the reason is in the word itself, since a "Griot" was a family, or village storyteller in West Africa, and was introduced to Haiti by slaves. More likely is that these soft-crispy pork morsels are incredibly tasty, especially when paired with pikliz, the spicy pickled cabbage found on every Haitian table. Griot is traditionally deep fried to get that perfect crispy surface. They can also be finished in the broiler to achieve similar results. Both methods are included here.
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Servings: 6
Equipment
- Large Dutch oven with cover or large heavy pot
- Deep fryer, Wok, or Broiler pan
- Baking pan
Ingredients
- 3 lb Boneless pork shoulder, cut into 1½ cubes
- 1 medium Scotch bonnet or Habanero pepper, sliced
- 1 medium Onion, roughly chopped
- 1 medium Green bell pepper, seeded, stemmed and diced
- 1 medium Red bell pepper, seeded and diced
- ½ bunch Chopped parsley
- 1 tsp Dried thyme
- 5 stalks Scallion, sliced
- 6 cloves Garlic,, sliced thin
- 1 tbsp Kosher salt
- 1 tbsp Black pepper, coarsely ground
- 1 small Cube chicken bouillon
- 2 medium Oranges, juiced
- 2 large Limes, juiced
- 1 large Lemon, juiced
- ¼ cup Apple cider vinegar
- 1 tbsp Worcestershire sauce
- 4 tbsp Extra virgin olive oil
Instructions
- Marinate Meat - In a Dutch oven or large pot with lid, add all vegetables and stir in the liquids. Mix in pork cubes, cover, and marinate overnight.
- First Meat Cook - Remove from refrigerator 1-3 hours before cooking. Preheat oven to 325°F (165°C). Bring the uncovered pot to a boil over high heat and then move covered pot to the oven. Cook, occasionally stirring, unti meat is tender, about 1½ hours.Remove meat from pot with a slotted spoon. Brush off any clinging vegetables and transfer meat cubes to paper towel-lined baking sheet. Pat down with additional paper towels to remove all moisture.
- Prepare Sauce - Not necessary for fried version unless desired on the side. For broiled version, strain braising liquid, discarding solids. Return liquid to pot and simmer over high heat until reduced by half, approximately 25-30 minutes.
- Finish Cooking Meat - Remove paper towels from baking pan.To Broil: Drizzle meat with half the olive oil and salt. Mix to cover meat. Preheat broiler. Arrange pork cubes on the baking pan with a little space between each. Broil meat, turning occasionally, until it becomes nicely browned in spots but not dried out, around 5-10 minutes.To Fry: Remove sauce from pot and clean and dry it. Heat 4 cups oil in the pot or a deep fryer. Heat to 350°F (177°C). Add the pork cubes in uncrowded batches and fry until golden brown, about 5-7 minutes. Transfer to paper towels to drain. Repeat process until all the meat cubes are cooked. *Make sure oil is back to temperature before frying the next batch (cubes will become soggy otherwise). Salt each batch as it comes out.
- To Serve - For broiled version, drizzle with remaining oil over the meat and top with sauce. Sauce is not necessary for the fried version but can be nice to have on the side. For a traditional Haitian meal, serve griot hot with white rice, fried plantains, and pikliz.
Nutrition
Calories: 426kcal | Carbohydrates: 14g | Protein: 53g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 136mg | Sodium: 1485mg | Potassium: 1121mg | Fiber: 3g | Sugar: 7g | Vitamin A: 817IU | Vitamin C: 82mg | Calcium: 62mg | Iron: 3mg