Calories: 154kcal | Carbohydrates: 20g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 7mg | Potassium: 70mg | Fiber: 1g | Sugar: 17g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 21mg | Iron: 1mg