Calories: 236kcal | Carbohydrates: 14g | Protein: 3g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Sodium: 1728mg | Potassium: 504mg | Fiber: 4g | Sugar: 3g | Vitamin A: 950IU | Vitamin C: 61mg | Calcium: 116mg | Iron: 4mg