Calories: 212kcal | Carbohydrates: 38g | Protein: 5g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 12mg | Sodium: 1105mg | Potassium: 165mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3688IU | Vitamin C: 2mg | Calcium: 26mg | Iron: 1mg