Calories: 207kcal | Carbohydrates: 3g | Protein: 14g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 474mg | Potassium: 295mg | Fiber: 1g | Sugar: 1g | Vitamin A: 126IU | Vitamin C: 12mg | Calcium: 25mg | Iron: 2mg