Calories: 171kcal | Carbohydrates: 31g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 56mg | Sodium: 108mg | Potassium: 229mg | Fiber: 3g | Sugar: 6g | Vitamin A: 127IU | Vitamin C: 4mg | Calcium: 63mg | Iron: 2mg