Calories: 251kcal | Carbohydrates: 50g | Protein: 8g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 20mg | Sodium: 9mg | Potassium: 81mg | Fiber: 2g | Sugar: 7g | Vitamin A: 31IU | Vitamin C: 0.03mg | Calcium: 12mg | Iron: 1mg