Calories: 211kcal | Carbohydrates: 41g | Protein: 2g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 9mg | Sodium: 1294mg | Potassium: 26mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 110IU | Vitamin C: 0.01mg | Calcium: 71mg | Iron: 1mg