Calories: 383kcal | Carbohydrates: 55g | Protein: 13g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Sodium: 840mg | Potassium: 249mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 29mg | Iron: 2mg