Calories: 318kcal | Carbohydrates: 10g | Protein: 12g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 14mg | Sodium: 355mg | Potassium: 139mg | Fiber: 2g | Sugar: 2g | Vitamin A: 142IU | Vitamin C: 7mg | Calcium: 108mg | Iron: 2mg