Calories: 579kcal | Carbohydrates: 12g | Protein: 46g | Fat: 39g | Saturated Fat: 18g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 172mg | Sodium: 1974mg | Potassium: 901mg | Fiber: 3g | Sugar: 5g | Vitamin A: 839IU | Vitamin C: 31mg | Calcium: 117mg | Iron: 2mg