Calories: 150kcal | Carbohydrates: 34g | Protein: 1g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 127mg | Potassium: 401mg | Fiber: 2g | Sugar: 2g | Vitamin A: 36IU | Vitamin C: 21mg | Calcium: 7mg | Iron: 1mg