Calories: 560kcal | Carbohydrates: 133g | Protein: 4g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 2216mg | Potassium: 832mg | Fiber: 4g | Sugar: 91g | Vitamin A: 589IU | Vitamin C: 29mg | Calcium: 103mg | Iron: 4mg