Calories: 345kcal | Carbohydrates: 45g | Protein: 5g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 3137mg | Potassium: 337mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1077IU | Vitamin C: 115mg | Calcium: 94mg | Iron: 3mg