Calories: 351kcal | Carbohydrates: 51g | Protein: 21g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 121mg | Sodium: 1319mg | Potassium: 462mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1783IU | Vitamin C: 10mg | Calcium: 75mg | Iron: 2mg