Calories: 510kcal | Carbohydrates: 122g | Protein: 3g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.2g | Sodium: 1177mg | Potassium: 868mg | Fiber: 10g | Sugar: 114g | Vitamin A: 3668IU | Vitamin C: 404mg | Calcium: 60mg | Iron: 1mg