Calories: 161kcal | Carbohydrates: 27g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 3573mg | Potassium: 762mg | Fiber: 10g | Sugar: 14g | Vitamin A: 6413IU | Vitamin C: 160mg | Calcium: 165mg | Iron: 2mg