Calories: 274kcal | Carbohydrates: 4g | Protein: 21g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 82mg | Sodium: 161mg | Potassium: 248mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 174IU | Vitamin C: 5mg | Calcium: 33mg | Iron: 1mg