Calories: 209kcal | Carbohydrates: 6g | Protein: 5g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 55mg | Sodium: 141mg | Potassium: 282mg | Fiber: 1g | Sugar: 3g | Vitamin A: 717IU | Vitamin C: 4mg | Calcium: 78mg | Iron: 0.5mg