Calories: 181kcal | Carbohydrates: 23g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 0.5mg | Sodium: 241mg | Potassium: 99mg | Fiber: 2g | Sugar: 4g | Vitamin A: 0.4IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 2mg