Calories: 99kcal | Carbohydrates: 7g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 10mg | Sodium: 178mg | Potassium: 325mg | Fiber: 3g | Sugar: 2g | Vitamin A: 591IU | Vitamin C: 64mg | Calcium: 35mg | Iron: 1mg