Calories: 154kcal | Carbohydrates: 17g | Protein: 2g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 2330mg | Potassium: 537mg | Fiber: 4g | Sugar: 11g | Vitamin A: 195IU | Vitamin C: 24mg | Calcium: 26mg | Iron: 1mg