Calories: 579kcal | Carbohydrates: 43g | Protein: 16g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 24g | Sodium: 2777mg | Potassium: 376mg | Fiber: 15g | Sugar: 20g | Vitamin A: 409IU | Vitamin C: 3mg | Calcium: 113mg | Iron: 2mg