Calories: 494kcal | Carbohydrates: 18g | Protein: 36g | Fat: 31g | Saturated Fat: 6g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 14g | Cholesterol: 85mg | Sodium: 894mg | Potassium: 554mg | Fiber: 0.5g | Sugar: 1g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 1mg