Calories: 712kcal | Carbohydrates: 74g | Protein: 21g | Fat: 40g | Saturated Fat: 12g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 17g | Trans Fat: 0.02g | Cholesterol: 49mg | Sodium: 1741mg | Potassium: 851mg | Fiber: 14g | Sugar: 10g | Vitamin A: 362IU | Vitamin C: 31mg | Calcium: 169mg | Iron: 14mg