Calories: 379kcal | Carbohydrates: 55g | Protein: 8g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 6g | Sodium: 1550mg | Potassium: 238mg | Fiber: 4g | Sugar: 33g | Vitamin A: 304IU | Vitamin C: 13mg | Calcium: 75mg | Iron: 2mg