Calories: 270kcal | Carbohydrates: 23g | Protein: 10g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 25mg | Sodium: 1250mg | Potassium: 194mg | Fiber: 2g | Sugar: 5g | Vitamin A: 130IU | Vitamin C: 4mg | Calcium: 52mg | Iron: 2mg