Calories: 125kcal | Carbohydrates: 8g | Protein: 10g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 75mg | Sodium: 290mg | Potassium: 137mg | Fiber: 0.4g | Sugar: 0.2g | Vitamin A: 181IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 1mg