Calories: 157kcal | Carbohydrates: 6g | Protein: 11g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 33mg | Sodium: 483mg | Potassium: 352mg | Fiber: 1g | Sugar: 2g | Vitamin A: 279IU | Vitamin C: 3mg | Calcium: 17mg | Iron: 1mg