Calories: 139kcal | Carbohydrates: 24g | Protein: 3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 539mg | Potassium: 35mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 87IU | Calcium: 50mg | Iron: 2mg