Calories: 670kcal | Carbohydrates: 56g | Protein: 21g | Fat: 40g | Saturated Fat: 11g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 14g | Trans Fat: 0.1g | Cholesterol: 229mg | Sodium: 1029mg | Potassium: 431mg | Fiber: 3g | Sugar: 5g | Vitamin A: 738IU | Vitamin C: 14mg | Calcium: 78mg | Iron: 3mg