Calories: 502kcal | Carbohydrates: 29g | Protein: 20g | Fat: 35g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 18g | Trans Fat: 0.02g | Cholesterol: 56mg | Sodium: 897mg | Potassium: 954mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1832IU | Vitamin C: 50mg | Calcium: 139mg | Iron: 5mg