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–+ servings
Argentina Ensalada de Palmitos Hearts of Palm Salad

Ensalada de Palmitos- Argentinian Hearts of Palm Salad

This is easy to make and is a light and refreshing salad to go with pretty much anything.
5 from 1 vote
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Course: Lunch, Salad
Cuisine: Argentina, South American
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 4
Author: My Hungry Traveler

Equipment

  • Serving bowl

Ingredients

  • 3 tbsp Water
  • 2 tbsp Fresh lime juice
  • 2 tbsp Extra-virgin olive oil
  • ¼ tsp Salt
  • ¼ tsp Black pepper
  • 1 stalk Scallion, ¼-inch slices
  • 2 tbsp Cilantro, chopped
  • 14 oz Can hearts of palm, sliced ½-inch pieces
  • 2 medium Tomatoes, roughly chopped
  • 1 medium Avocado, sliced
US Customary - Metric

Instructions

  • Combine water, lime juice, oil, salt, and pepper in a serving bowl. Mix in scallion and cilantro. Toss the hearts of palm, tomato, and avocado into the bowl and gently toss to coat.

Nutrition

Calories: 194kcal | Carbohydrates: 28g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 164mg | Potassium: 1965mg | Fiber: 3g | Sugar: 19g | Vitamin A: 615IU | Vitamin C: 17mg | Calcium: 28mg | Iron: 2mg