Calories: 235kcal | Carbohydrates: 56g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 5041mg | Potassium: 1137mg | Fiber: 1g | Sugar: 37g | Vitamin A: 248IU | Vitamin C: 17mg | Calcium: 153mg | Iron: 7mg