Calories: 170kcal | Carbohydrates: 13g | Protein: 9g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 3g | Cholesterol: 37mg | Sodium: 134mg | Potassium: 382mg | Sugar: 13g | Vitamin A: 301IU | Vitamin C: 2mg | Calcium: 329mg | Iron: 0.2mg